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Psychotherapy Group Programs

Life Skills and Wellness: Designs for Life with Intention 

This 8 part series has been designed to guide, support and educate. Programs provide practical tools and a focus on function.   Content draws from “real world” scenarios and introduces the skills needed to maximize personal and workplace potential. Although delivered in a small group format, the sessions focus on interactive learning and skills practice, rather than group dynamics.
 
Each 90-minute program provides the human relations resources, insights, and practice needed to generate positive change. Materials and self-assessment instruments are included and guide independent reflection and opportunities to try new skills. With no more than 8 participants in each group, the environment encourages open discussion of personal, family, and workplace challenges. The week between sessions allows opportunity to complete homework, gather data, and test results. 
 
Day and evening programs available. Contact us for dates and fees. Insurance coverage may apply.







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